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REACH BODYBUILDING GOALS!爱体育

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    Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature muscle building by muscle hypertrophy for aesthetic purposes.

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    Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature muscle building by muscle hypertrophy for aesthetic purposes.

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    Some bodybuilders use anabolic steroids and other performance-enhancing drugs to build muscles and recover from injuries more quickly, but competitions sometimes.

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    Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration.

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